Join us for a transformative weekend designed to nourish your body, mind, and spirit. Our Women’s Wellness & Worship Weekend brings together powerful speakers, uplifting live worship, rejuvenating wellness therapies, and delicious healthy meals—all in a spirit-filled, supportive environment.
Come ready to rest, reflect, and reconnect—with God, yourself, and a community of women seeking wholeness and renewal. Whether you’re looking to grow spiritually, prioritize your well-being, or simply take a break from the busyness of life, this weekend is for you.
Highlights include:
Inspiring sessions with dynamic guest speakers
Live worship experiences that refresh the soul
Guided wellness therapies and relaxation activities
Nutritious meals to energize and nourish (with recipes to take home)
Time for connection, reflection, and restoration
Don’t miss this unique opportunity to invest in your health and your faith. We can’t wait to see you there!
Join us to rest, learn and reconnect with what restores you. The Regulated healer is a gentle, trauma-informed retreat designed specifically for those who spend their lives caring for others - therapists, counselors, pastors and helping professionals.
What’s included?
* homecooked, organic meals and recipes to take home
* 1 night accommodations by the water
* continuing education workshops on the biology of trauma
* massage therapy and detoxification protocols
* community and connection with like minded professionals
* play, joy and restoration through nature movement and creative experiences
* take home tools to apply to your personal care and your professional practice.
Prioritize your care so you can best care for others. Join us for a transformative weekend!
Refresh, Reconnect, and Revisit Resilience!
This April, step away from the noise of everyday life and give yourself the gift of true restoration.
Our Spring Wellness Retreat is designed to support your body, mind, and spirit through a weekend of rest, connection, and nervous system nourishment.
As nature awakens around us, you’ll be invited to slow down, breathe deeply, and rediscover your inner calm. Through gentle guidance and meaningful experiences, you’ll learn simple, science-backed tools to support your nervous system and build lasting resilience in a busy world.
Enjoy a 30 minute escape into our hypoallergenic basswood sauna! This is a dry heat (no steam) that increases the thermal energy in the joints, muscles and tissues which leads to a deeper and faster sweat. Included in your session is use of the rebounder (mini-trampoline) to help circulate lymph and prime the body for the most effective sauna session as well as chromotherapy (colored light therapy) that can be customized to your needs.
Rinse or wash off in our private shower attached to the same room where you can finish with cooler water for added immune, lymphatic and nervous system benefits.
30 minutes of relaxation and detoxification! The Ion Cleanse process ionizes the water into OH- and H+ ions which circulate systemically via the largest pores in the body (in your feet).
These ions attract and neutralize oppositely charged toxins that are stored in the body , often times in places that are otherwise difficult to mobilize. Clients report reduced pain, improved energy and sleep and reduced brain fog.
This therapy is safe and effective for ages 6 and up.
