Connection. Community. Change.
This October, step away from the noise of everyday life and give yourself the gift of true restoration.
Our Fall Wellness Retreat is designed to support your body, mind, and spirit through a weekend of rest, connection, and nervous system nourishment.
At our beautiful lakeside cabin retreat, you’ll be invited to slow down, breathe deeply, and rediscover your inner calm. Through gentle guidance and meaningful experiences, you’ll learn simple, science-backed tools to support your nervous system and build lasting resilience in a busy world.
Enjoy a 30 minute escape into our hypoallergenic basswood sauna! This is a dry heat (no steam) that increases the thermal energy in the joints, muscles and tissues which leads to a deeper and faster sweat. Included in your session is use of the rebounder (mini-trampoline) to help circulate lymph and prime the body for the most effective sauna session as well as chromotherapy (colored light therapy) that can be customized to your needs.
Rinse or wash off in our private shower attached to the same room where you can finish with cooler water for added immune, lymphatic and nervous system benefits.
Enjoy a 30 minute escape into our hypoallergenic basswood sauna! This is a dry heat (no steam) that increases the thermal energy in the joints, muscles and tissues which leads to a deeper and faster sweat. Included in your session is use of the rebounder (mini-trampoline) to help circulate lymph and prime the body for the most effective sauna session as well as chromotherapy (colored light therapy) that can be customized to your needs.
Rinse or wash off in our private shower attached to the same room where you can finish with cooler water for added immune, lymphatic and nervous system benefits.
30 minutes of relaxation and detoxification! The Ion Cleanse process ionizes the water into OH- and H+ ions which circulate systemically via the largest pores in the body (in your feet).
These ions attract and neutralize oppositely charged toxins that are stored in the body , often times in places that are otherwise difficult to mobilize. Clients report reduced pain, improved energy and sleep and reduced brain fog.
This therapy is safe and effective for ages 6 and up.
WELLNESS SPECIAL – JUNE ONLY
Recharge and recover this summer with our Build Your Own Bundle Special.
Choose from 5 powerful wellness therapies:
Red Light Therapy
PEMF Mat
Sauna
Footbath
Power Plate
Get ANY 6 sessions for just $165
(That’s a $240 value!)
Mix and match your sessions or stick with your favorite therapy — designed to help support recovery, relaxation, energy, and overall wellness.
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