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Refresh, Reconnect, and Revisit Resilience!
This April, step away from the noise of everyday life and give yourself the gift of true restoration.
Our Spring Wellness Retreat is designed to support your body, mind, and spirit through a weekend of rest, connection, and nervous system nourishment.
As nature awakens around us, you’ll be invited to slow down, breathe deeply, and rediscover your inner calm. Through gentle guidance and meaningful experiences, you’ll learn simple, science-backed tools to support your nervous system and build lasting resilience in a busy world.
What’s Included?
+ 3 Nights of Rest & Renewal in a peaceful, restorative setting
+ Organic, Seasonal Meals lovingly prepared to nourish and delight
+ Massage Therapy & Bodywork for deep relaxation and nervous system support
+ Somatic Workshops exploring nervous system regulation, resilience, and embodied wellness
+ Creative Expression & Art to reconnect with joy and play
+ Community & Connection with like-hearted people in a safe, nurturing environment
+ Take-Home Tools to bring calm and resilience into your daily life
+ Plenty of Time for Rest, Nature, and Fun
Why Register?
This retreat isn’t about “fixing” yourself — it’s about remembering your body’s natural capacity to restore and thrive!
You’ll leave feeling grounded, renewed, and equipped with practical ways to care for your nervous system long after the weekend ends.
Come rest. Reconnect. Remember your calm.
Because your well-being matters.