Recovery, Circulation, Relief.
It’s not just for pro-athletes, feel the benefits of full body vibration today with Power Plate.
Benefits you may experience:
Improved muscle activation
Improved bone strength
Increased circulation
Greater flexibility
Increased calorie burn
Improved balance
Lymphatic drainage
Power Plate booking options:
Book Single session - $15 (15-min)
6 Sessions - $75
12 Sessions - $135
Power Plate: How it works:
Power Plate activates the body’s natural reflexive response to vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Clients report improved balance, lymphatic drainage, neuropathy, and overall strength and stability. Power plate is a great add on to enhance the benefits of our other services!
FAQs
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Nope! There is nothing you need to bring but yourself and an expectation for results.
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You will be given an electrolyte packet to replenish any good minerals that may have been lost in your session. You will need to drink a lot of water to help the body eliminate remaining toxins that have been mobilized.